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Health & Fitness

Raptors star Kyle Lowry debuts Roots collection

Raptors star Kyle Lowry launched his Roots x Kyle Lowry collection of athleisure wear at the retailers flagship store on Bloor St. W.

Men’s collection inspired by Toronto, with prices ranging from $38 to $598 In a game setting, Kyle Lowry has been called relentless. A bulldog. The backbone of the Toronto Raptors. Off the court, the 6-foot-tall, 29-year-old point guard is a stylish husband and dad with the swagger befitting a multimillionaire …

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Want to build lean muscle? Eat these foods

Eat pumpkin seeds after you work out.

All muscle is inherently lean. So if you’re building muscle, it’s going to be fat-free and lean. Lean muscle: It’s what we all want, right? Long, toned muscles that look elegant — not “bulky.” We talked to Jenn Randazzo, a registered dietitian with a master’s degree in nutrition and dietetics, …

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Weight controlled by what we put in our mouths, not exercise

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People don’t always appreciate how easy it is to consume calories vs. working it off People often overestimate the number of calories they’ve burned by exercising, and underestimate how many calories are in the food they eat, experts say. Exercise is important for many reasons such as cardiovascular fitness, but …

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5 guys with Beeba Boy style

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The gangsters in Deepa Mehta’s Beeba Boys have nothing on these 5 Indo-Canadian fashion savvy professionals from across the GTA. Indo-Canadian film director and screenwriter Deepa Mehta’s latest movie Beeba Boys,which opened Friday in theatres, features a lethal gang Indo-Canadian gangsters in Vancouver with style to spare. These peacocks strut “their stuff …

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Top Search Engine Optimization Strategies!

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on’t act so surprised, Your Highness. You weren’t on any mercy mission this time. Several transmissions were beamed to this ship by Rebel spies. I want to know what happened to the plans they sent you. In my experience, there is no such thing as luck. Partially, but it also …

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Imagine Losing 20 Pounds In 14 Days!

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on’t act so surprised, Your Highness. You weren’t on any mercy mission this time. Several transmissions were beamed to this ship by Rebel spies. I want to know what happened to the plans they sent you. In my experience, there is no such thing as luck. Partially, but it also …

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A Skin Cream That’s Proven To Work

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on’t act so surprised, Your Highness. You weren’t on any mercy mission this time. Several transmissions were beamed to this ship by Rebel spies. I want to know what happened to the plans they sent you. In my experience, there is no such thing as luck. Partially, but it also …

Read More »